Mom on the Move

My mom's doctor has asked her to incorporate exercise into her lifestyle to help regulate her high blood pressure, so she started walking on her treadmill at home.

A few nights ago we met for dinner and I filled her in on the Ride Fridays concept and this blog (and the newly published Facebook page). She called me last night to tell me she decided to unplug the treadmill, take advantage of yesterday's 75 degree afternoon and leave her car at home (!) by WALKING to the library and bank.

p.s. My mom scores extra points since the company my parents own is based at home -- so she never has to drive to work!